You must want freedom
more than you want the world
You must want freedom
more than you want approval and control.
Approval and control = the world.
The desire for freedom is where it all begins.
You decide to reach freedom
through releasing
Releasing is neither suppression nor endurance.
It lets feelings flow through naturally.
The moment you truly decide to release,
change has already begun.
All feelings come from
two wants
Wanting approval · Wanting control
They are survival programs.
Notice them anytime; release them anytime.
Which one arises in you right now?
Could you let go of all effort,
and let God handle this
''?
Take a deep breath and listen
to your true answer in this moment.
Do you have any
more feelings now?
Look inward again —
there may be deeper layers.
Keep releasing,
alone or with people
Make releasing a way of being.
Not a practice — a life.
On the street, on the subway, at the office, in front of family —
release anytime; be free anytime.
If you feel stuck
Feel this stuck feeling —
it comes from Wanting to control the stuckness.
Every time you use this method,
you become lighter and happier
If you keep using this method,
you will keep feeling lighter and happier.
This is not an ending,
but a beginning.
May you grow
lighter, freer, and happier
Freedom begins with one "willing"